Flex Point Tan
How to get more muscular?
I’m 15 and I want to be more muscular, obviously. I’m 5′6″, about 110 pounds, and in need of a tan. I am pretty skinny, and already have a 6 pack if I flex that you can see. I was wondering what I should do to get a more muscular body all around, like my arms and such, so I can feel better about myself. And, I will have a better chance, in MY POINT OF VIEW, to work at Hollister. Anyway, it would just be nice to be hotter looking. Thanks everyone! (And no, I don’t think I’m gay…)
eat 70+grams of protein per day also healthy varities of food. force feed yourself and strech your stomach (but dont force feed to the point of actually throwing up) i agree you would have a better chance to work there with more muscles cuz it means your stronger healthier and more able. gain muscle, loose fat
drink 1+cup water per hour, eat healthy varities 2500+cals a day, exersize hard 2+hours a day, strech 2+hours a day
mon upper body, tues cardio, wed low, thr ca fri up sat ca sun rest
work the muscle until u cant move it, its good to have muscle pain 1-7days after a session, dont work the muscle when its sore, wait til it doesnt hurt b4 u work it agian.
A picture of a skeleton = http://upload.wikimedia.org/wikipedia/commons/thumb/2/2a/Human_skeleton_back.svg/300px-Human_skeleton_back.svg.png
A picture of 5lbs of fat and 5lbs of muscle next to eachother = http://www.onemorebite-weightloss.com/muscle-to-fat.html
the thinnest you should look = http://clicknspark.com/wp-content/uploads/2009/02/_mg_0543-lockers-bria-med-logo.jpg
too thin = http://blog.singersroom.com/celebs/wp-content/uploads/2008/07/buckeey.jpg
answer mine? Its about weight/exersize/diet.. http://answers.yahoo.com/question/index?qid=20090713201420AA1kAL7
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Effective Money Saving Tips
Saving is your best defense against bankruptcy. It insulates you from possible financial loss and gives you the ability to expand your finances and create a money-generating business machine that will help you earn extra.
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But the basics of it all lies in saving – spending less than what you earn and keep something enough for future use and for unforeseen circumstances.
This article provides you with ways on how you can effectively maximize your financial resources and helps you manage your money by developing correct habits and outlook suitable for your goal.
Ø Wants and Needs – You buy items because you need them. A need is something you cannot take away from a person for these things are vital to his or her very existence and without them, they are categorically considered poor or deprived.
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Allocate a special percentage of your earnings to go into your savings accounts while spending the rest for your day-to-day expenses.
Unexpected charges, such as the visitation of your relatives or a house party due to a certain celebration will be there to stay so you need not make some leeway budget on them and save them should situation not arise.
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